1:1 Coaching Lab Tests About Contact

Let's talk labs!

Here are the functional lab tests we'll help you run

Complete Dutch Test

Traditional blood work often overlooks important patterns, but this advanced lab offers a deeper look into your hormonal landscape, helping you better understand the shifts that may be contributing to why you’ve been feeling frustrated and stuck. By analyzing key hormones like estrogen, progesterone, testosterone, cortisol, DHEA, and more, the DUTCH test helps uncover the ‘why’ behind your mood swings, stubborn weight, poor sleep, and constant stress—so you can take action with confidence. 

DUTCH Complete is included in all my packages!

GI-map gut test

The GI-MAP is the gut test you wish your doctor had run when you showed up with bloating, constipation, diarrhea, acid reflux, or unexplained digestive issues. It detects bacterial overgrowth, parasites, and inflammation—giving us real answers to what’s going on in your gut. The test is easy to do at home, and in just two weeks, we’ll have the data to create a targeted plan to get you feeling better.

GI-MAP Gut Test is included in my Advanced and Complete packages.

food sensitivity test

What if the "healthy" foods you're eating are actually causing inflammation in your body? The Food Sensitivity Test helps uncover hidden food intolerances that could be triggering bloating, skin issues, brain fog, digestive discomfort, and hormone imbalances. This simple blood test takes the guesswork out of what’s working for your body—and what’s not—so you can make informed food choices, reduce inflammation, and start feeling better.

The Food Sensitivity Test is included in my Advanced and Complete packages.

Intestinal Permeability Assessment

Is Your Gut the Hidden Source of Your Discomfort?

When the gut lining becomes too permeable (aka "leaky gut"), it can trigger digestive issues, inflammation, food sensitivities, autoimmune conditions, and even hormone imbalances. This test helps identify whether your gut health may be playing a role in the way you're feeling—so you can take targeted action to support and strengthen it..

✔️ Uncovers gut irritation caused by inflammation, bacterial imbalances, food sensitivities, or toxins.
✔️ Helps identify hidden triggers of bloating, malabsorption, fatigue, and immune dysfunction.

The Intestinal Permeability Test is included in my  Complete package.

Hair Toxic Element Exposure Profile

Is Toxic Exposure Affecting Your Health?

Your hair holds clues about your exposure to heavy metals and nutrient imbalances that could be impacting your energy, hormones, and overall well-being. The Hair Elements Test screens for toxic metals like lead, mercury, and arsenic—substances that can accumulate in your body over time. It also assesses key nutrient levels, giving us deeper insight into imbalances that traditional blood work often misses. This simple, non-invasive test helps identify hidden toxicities and nutritional gaps so we can create a plan to rebalance your health.

The Hair Toxic Element Exposure Profile included in my Complete Package.

Ready to take control of your health?
book a free call

Choose your package

Private Coaching Packages

ESSENTIAL

Jump start your health journey
with the Stress and Hormones Panel!

  • One Test:  DUTCH Complete
  • 90 days of diet and lifestyle recommendations
  • Client history and intake
  • 60 minute Results and Recommendation session (lab review + clarity + strategy)
  • (3) 45­-minute follow­up sessions
  • Personalized recommendations for diet, lifestyle, and supplements
  • Chat support
  • PDFs, meal plans, and other educational resources
  • Pharmaceutical-grade supplements
BOOK A FREE CALL FOR MORE INFO

ADVANCED

Dive deeper with a more comprehensive functional lab package.

  • Three Tests: DUTCH Complete, GI Map (+zonulin), and Food Sensitivity Test
  • 90 days of diet and lifestyle recommendations
  • Client history and intake
  • 75 minute Results and Recommendation sessions
  • (4) 45­-minute follow­up sessions
  • Personalized recommendations for diet, lifestyle, and supplements
  • Chat support
  • PDFs, meal plans, and other educational resources
  •  Pharmaceutical-grade supplements
BOOK A FREE CALL FOR MORE INFO

COMPLETE

Get the comprehensive package that leaves no stone unturned.

  • Five Tests: DUTCH Complete, GI Map (+zonulin), Food Sensitivity, Intestinal Permeability Assessment, Hair Toxic Element Exposure Profile
  • 90 days of diet and lifestyle recommendations
  • Client history and intake
  • 90 minute Results and Recommendation sessions
  • (6) 45­-minute follow­up sessions
  • Personalized recommendations for diet, lifestyle, and supplements
  • Chat support
  • PDFs, meal plans, and other educational resources
  • Pharmaceutical-grade supplements
BOOK A FREE CALL FOR MORE INFO

Not ready for a package yet?

Book one of our Perimenopause Health Starter Session designed for women in peri/menopause! 

 

LEARN MORE ABOUT THE STARTER SESSION

Meet KK

Nutritionist, Functional Diagnostic NutritionÂŽ Practitioner, Certified Perimenopause / Menopause Coach, HCANZA Accredited Health Coach

I help women in perimenopause take back control of their health and feel like themselves again - because you shouldn’t have to just “deal with it.”

I specialize in perimenopause, longevity, and women’s health. But this isn’t just my profession—it’s personal. I know what it’s like to feel exhausted, anxious, and out of sync with your body while doctors dismiss your symptoms as “just part of getting older.”

Here’s the truth: Your body is changing, but that doesn’t mean you have to suffer. You just need the right approach.

That’s where I come in. I use a science-backed, functional nutrition approach to help you:

✅ Uncover hidden imbalances with functional lab testing
✅ Get a 90-day personalized plan for diet, rest,  exercise, stress reduction, and supplements 
✅ Receive coaching and support to actually see results

You don’t have to figure this out alone. If you’re ready to stop guessing and start feeling like you again, I’m here to help.

let's do this!

have questions?

I Have Answers

Will functional lab work still benefit me if I already eat a generally healthy diet?

Yes! You can eat all the “healthy” foods—fruits, veggies, the works—and still deal with acne, bloating, weight gain, irregular cycles, and still experience those annoying shifts no one seems to talk about.. If that sounds like you, chances are your body isn’t getting what it actually needs. Or there could be an underlying issue, like an infection or toxin overload, getting in the way.

That’s why we don’t guess—we test. With functional lab work, we figure out exactly what “healthy” looks like for your body. No more one-size-fits-all diets, just real answers and real results.

How long can it take in order to start seeing results?

Healing isn’t a straight path or a quick fix. Some women start feeling better in just a few weeks, while for others, it takes longer. Your body, your health history, and how consistently you make changes all play a role.

What I can tell you for sure? There’s no magic pill. But when you commit to giving your body what it actually needs—based on real data (lab tests!), not guesswork—you can start feeling the difference fast. More energy, better mood, deeper sleep, smoother digestion, and finally seeing your weight shift (if that's a goal). And that? That’s worth it. 💛

do you take insurance?

No. Functional Diagnostic Nutrition is an opt-in model of self-care. As we are not physicians and we do not diagnose, treat, or prescribe, we do not take insurance.

Where do we meet?

I work 100% virtually, making it easy for you to meet with me from your home or office. All sessions are held over Zoom.

Disclaimer

We do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment or diagnosis of a qualified licensed physician. We do not make any medical diagnoses or claim, nor substitute for your personal physician’s care.Â