Diet and lifestyle are not just parts of our daily routine but influential factors that shape our biological aging through DNA methylation. 

DNA methylation, a process modifying gene expression without altering DNA sequences, is crucial in development, aging, and disease. Epinutrients can influence this process, either promoting or inhibiting DNA methylation at specific sites. 

This impact on DNA methylation can alter gene activity, potentially slowing aging and reducing disease risk. By modifying diet and lifestyle to include epinutrients, individuals may positively influence their genetic expression for better health outcomes.

And this WHY our nutrition plans focus on epinutrients—key nutrients with the power to influence our genetic expression—we offer strategies designed to slow the aging process, enhance vitality, and decrease the risk of age-related conditions. 

This method is about empowering you with knowledge and practical steps to positively affect your body’s aging process, making the science of epigenetics accessible and actionable for everyday wellness.

Reference: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7466216/